Located on Western Lake in WaterColor, the Boathouse Paddle Club (BHPC) and RUN/SUP retail store is open to the public for fitness programming, hourly SUP rentals, and provides outdoor enthusiasts with the best in running, walking, and paddling.
Visit the runsup.com website. Join in the movement, get updates on races, new products, retreats and events by signing up for news and following along on social media.
Monday | 8:30AM | TRX Functional Training
TRX Suspension leverages your bodyweight and gravity to perform exercises. Each exercise develops strength, balance, flexibility and core stability simultaneously.
Tuesday | 8:30AM | RUN/SUP
An up tempo workout that combines SUP, trail running and on board exercises. Taught interval style and open to all levels.
Wednesday | 8:30AM | Bootcamp
Functional movements provide a killer cardio and strength workout and the chance to sweat outside!
Thursday | 8:30AM | TRX Functional Training
TRX Suspension leverages your bodyweight and gravity to perform exercises. Each exercise develops strength, balance, flexibility and core stability simultaneously.
Friday | 8:30AM | Mashup- TRX, Bootcamp & Run
Round out the week with the ultimate combination of cardio and strength.
Visit the runsup.com website. Join in the movement, get updates on races, new products, retreats and events by signing up for news and following along on social media.
Monday | 8:30AM | TRX Functional Training
TRX Suspension leverages your bodyweight and gravity to perform exercises. Each exercise develops strength, balance, flexibility and core stability simultaneously.
Tuesday | 8:30AM | RUN/SUP
An up tempo workout that combines SUP, trail running and on board exercises. Taught interval style and open to all levels.
Wednesday | 8:30AM | Bootcamp
Functional movements provide a killer cardio and strength workout and the chance to sweat outside!
Thursday | 8:30AM | TRX Functional Training
TRX Suspension leverages your bodyweight and gravity to perform exercises. Each exercise develops strength, balance, flexibility and core stability simultaneously.
Friday | 8:30AM | Mashup- TRX, Bootcamp & Run
Round out the week with the ultimate combination of cardio and strength.