SoWell on Sowal

[DD]

Bat Turd Alert!
I walked into my morning meeting to a WHOLE TRAY of HOMEMADE CINNAMON ROLLS!!!!!!!!!!!!!!

So far, I've been strong, just had my little carton of yogurt, but if I have to look at those dammmm things one more time, it may be Katie Bar the Door!!

 

[kathydwells]

public announcement:​

as of this moment I have lost a total of 7 pounds.​

thank you for your attention to this matter.​

​

 

[iwishiwasthere]

public announcement:

as of this moment I have lost a total of 7 pounds.

thank you for your attention to this matter.

​

WAY TO GO!!:clap_1: :clap_1:
Those clothes must be feeling a little loose....love when that happens. Thanks for the inspiration!

 

[shakennotstirred]

Please teach me to multi task. I want to drink wine AND lose weight too!!!!


:clap_1: Fantastic!!!

How does this work? I think the drink wine & lose weight diet sounds like one I could actually stick to.

And Congrats to Tootsie! And all of you gulls that are losing weight.

 

[iwishiwasthere]

So bad yesterday....cheesburger, crunchy onion rings, bag of cheezits, and reeses peanut butter cups . What on earth was I thinking???? Should have just had wine.

This is a new day.....no junk, good healthy food. I do so want a high metabolism!

 

[Teresa]

So bad yesterday....cheesburger, crunchy onion rings, bag of cheezits, and reeses peanut butter cups . What on earth was I thinking???? Should have just had wine.

This is a new day.....no junk, good healthy food. I do so want a high metabolism!

iwish: sometimes you just gotta eat a cheeseburger... with fries, with no regret.

how is your diet going other than yesterday? when we first started this thread, it took me weeks to finally be motivated enough to take the first steps in changing the way I eat. and everyone on this thread has been inspirational to me, and helped me make those steps. you'll get there too.

stay in the game girlfriend.

 

[DD]

So bad yesterday....cheesburger, crunchy onion rings, bag of cheezits, and reeses peanut butter cups . What on earth was I thinking???? Should have just had wine.

This is a new day.....no junk, good healthy food. I do so want a high metabolism!

Awwwww, honey, we've all had those days! Me probably more than anyone else. Like you say, today's a new day, just put it behind you and move on. You'll be fine!!

 

[DD]

I made a little friendly wager with two co-workers today to see who can lose the most weight by Nov. 15. Now, tell me WHY I did this!! They're on low carb, so they will be eating CHEESE in front of me, along with sour cream, gravy and fat laden salad dressings. This could get ugly!
But, maybe it'll help me keep on track. I now have three places I have to "report", so SURELY I will be able to stay focused........ Of course, a trip to Cajun country this weekend will be tough!! Pray for me.

 

[scrltbegonya]

You know, kickball is good exercise...

 

[iwishiwasthere]

iwish: sometimes you just gotta eat a cheeseburger... with fries, with no regret.

how is your diet going other than yesterday? when we first started this thread, it took me weeks to finally be motivated enough to take the first steps in changing the way I eat. and everyone on this thread has been inspirational to me, and helped me make those steps. you'll get there too.

stay in the game girlfriend.

Thanks for the encouragement... I see to have a little more control. It has been a ridiculously, busy week which means I do not cook and eat whatever doesn't crawl away.

Plan on being extra good this weekend. The weather here is beautiful, so I might walk or ride my bike. Need to find a way to make the exercise thing a regular part of each day, but I am such a slug. I only want to sweat on the beach or when spending quality time with my husband