My solution to the TV pollution. For every hour you watch TV spend an hour outdoors. Outdoors can be any activity requiring you to move your body. I just started trying to do this and right now the TV is winning but I will keep at it because it is really a matter of life and death (recent AMA study).
That said- I love news, sports, discovery channel, animal planet, history channel, entourage, curb your enthusiasm, HBO documentaries and FOOTBALL (IMO this is similiar to religion). I am thinking of cutting out the news (CNN,FOX,ABC,CNBC) for my first round of TV cuts. Discovery channel and Animal Planet next. HBO docs and NFL Network rounds out my list of TV cuts. Wow, maybe I will have more time for naps, exercise and healthy dieting.
That said- I love news, sports, discovery channel, animal planet, history channel, entourage, curb your enthusiasm, HBO documentaries and FOOTBALL (IMO this is similiar to religion). I am thinking of cutting out the news (CNN,FOX,ABC,CNBC) for my first round of TV cuts. Discovery channel and Animal Planet next. HBO docs and NFL Network rounds out my list of TV cuts. Wow, maybe I will have more time for naps, exercise and healthy dieting.