Adjustment to husband's new work hours!

[Rudyjohn]

I had to stop the earplug routine. It did a number on my sinuses.

 

[Mango]

Or you could do what I do and I am an exceptionally light sleeper. Start listening to talk radio at night. I swear it works for me. I'm actually addicted to it. The drone of a boring voice or classical music quickly puts you to sleep. Set a timer for it to turn off if you're afraid it will bother you later AFTER you've gotten to sleep. It takes some getting used to but w/in a week, you'll be drifing off to sleep, especially if Sean Hannity is on!

I just watch Star Trek. Something peaceful about floating around space.

 

[Ocean Lover]

http://www.stressdynamics.com/index.asp?PageAction=VIEWPROD&ProdID=168

Ocean Waves may put you to sleep. When Sam was born I bought a tape with music and a heartbeat. At the time her cradle was in our room. I'd put the music on and I'd be asleep instantly. I think it worked for her too. ))