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Ever see a jogger smiling?

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i spin every day and I'm most happy and have that thousand yard stare when I'm done.
 
Funny you ask. I've been a runner before, and while it is typical to not be smiling while running, I always felt far better after the recovery from the run. Now that I am no longer a runner, you would see pain on my face if I was running.

Being in SoWal, I see many runners. Some glide through their run and others, ... well, some people just weren't designed to run. It's great that they are trying, but if it is that much of a struggle, there is something called "walking" which will do them very well.
 
When I was in my best running shape, not only did I smile when I ran, I sang out loud along with the songs on my iPod ... even going up Cardiac Hill.

Summer 2007 Mix
1. Summer Love – Justin Timberlake
2. Shake It Off RMX – Mariah Carey
3. Like This – Kelly Rowland
4. I’m A Flirt – R. Kelly
5. Because of You RMX – Ne-Yo ft. Kanye West
6. Like a Boy – Ciara
7. We Takin’ Over – DJ Khaled ft. Akon
8. Need a Boss – Ludacris & Shareefa
9. Party Like a Rock Star – Freak Nasty
10. Umbrella – Rihanna ft. Jay-Z
11. Rock Yo Hips – Crime Mob
12. Can’t Tell Me Nothing – Kanye West
13. Give It To Me – Timbaland ft. Justin&Nelly Furtado
14. Love Me or Hate Me – Lady Sovereign
15. Big Sh** Poppin – T.I.
16. Sexyback – Justin Timberlake
17. Smack That - Akon
 
I miss smiling when I run. It used to be a daily occurrence and could often last for 10 miles or so. Lately I kind of grin when I see my house after a 2 mile loop.
 
All I can think of when I run is a cadence in my head that is saying.....I HATE THIS...I HATE THIS....I HATE THIS...I HATE THIS....
Never could get to that magic moment where you don't care. Therefore..I don't run. It's not for me.
 
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