Get up!!

[Matt J]

A note about the melatonin, don't use it on a regular basis and it works better. It also doesn't leave me groggy in the morning when I use it.

 

[Teresa]

A note about the melatonin, don't use it on a regular basis and it works better. It also doesn't leave me groggy in the morning when I use it.

I don't use it regularly - normally don't need it. apparently, we produce less melatonin as we age. so, its a hormone replacement, as needed. works for me. good night!

 

[Miss Kitty]

Awww..thanks, sweet BR. I'll be fine. Just got off kilter waking up early for storms a couple of nights ago. I'm thinking twice now about going to sleep now. I think I need to stay up a while longer, so I will sleep longer. Maybe I can get back on track. Hope your issues get better too. Hmmmm...earplugs might help. :scratch:

I tried that stay up late thing last night. Fail.

 

[DD]

Worked pretty well. I did wake up at 3:30, 4:30 and 5:30, but forced myself to stay in bed and I did go back to sleep. Slept from 5:30 til 7:20.

 

[Lynnie]

Dangitall! I was awake and insisted on going back to sleep around 6ish. Hope you're rested now!! Cheers!