In preparation for our healthy lifestyle thread.......

[DD]

:clap_1: :clap_1: :clap_1: Yippee!! Good for you girls!!!! See, THAT'S the inspiration I need! You two are too cute!!

 

[Teresa]

:clap_1: :clap_1: :clap_1: Yippee!! Good for you girls!!!! See, THAT'S the inspiration I need! You two are too cute!!

we're trying to just get in the habit of "moving our butts" since neither of us have exercised at all in a long time... gotta start somewhere.

this morning we did primarily pilates - good floor work out. Friday we're going on a bike ride. Saturday - yoga...

okay, I did have a big plate of pasta tonight - couldn't help it. But, the diet thing is next.

 

[DD]

we're trying to just get in the habit of "moving our butts" since neither of us have exercised at all in a long time... gotta start somewhere.

this morning we did primarily pilates - good floor work out. Friday we're going on a bike ride. Saturday - yoga...

okay, I did have a big plate of pasta tonight - couldn't help it. But, the diet thing is next.

I've been walking the dog every night and "trying" to eat really light at night. Today I ate crappy stuff---all day. Was at a seminar and they had cookies, etc., then went to a business happy hour and had two coronas and some really good quesadillas.... Tonight, after the two coronas and the heat at 106 degrees today, I just plain don't have the energy to walk the dog. Will be back on course tomorrow.

 

[Ocean Lover]

we're trying to just get in the habit of "moving our butts" since neither of us have exercised at all in a long time... gotta start somewhere.

this morning we did primarily pilates - good floor work out. Friday we're going on a bike ride. Saturday - yoga...

okay, I did have a big plate of pasta tonight - couldn't help it. But, the diet thing is next.

That's a great start!!!! :clap_1: I'm proud of you two pretty ladies!!!! I just bought my daughter a new bike. She just outgrew her old one and needed an adult size. I may just have to borrow it and take a few bike rides myself, you've inspired me!

 

[DD]

ok....this is good. Tootsie, I nominate YOU to start the official thread: SoWal for your Health...or something like that. We can all report in every day how we're doing......

 

[Teresa]

ok....this is good. Tootsie, I nominate YOU to start the official thread: SoWal for your Health...or something like that. We can all report in every day how we're doing......

okay, but help me come up with the official thread name. any other ideas? I like Sowal for your Health. Or maybe we can be more specific, I don't know - are we trying to get our sowal friends who want to participate in a weight reduction/fitness program to join us on this thread. If so, just WHAT DO WE WANT TO BE CALLED (and this will be our thread name). we can take ideas here!

 

[Mango]

ok....this is good. Tootsie, I nominate YOU to start the official thread: SoWal for your Health...or something like that. We can all report in every day how we're doing......

I'll be doing this

Seriously though, good for you ladies. ;-)

 

[DD]

okay, but help me come up with the official thread name. any other ideas? I like Sowal for your Health. Or maybe we can be more specific, I don't know - are we trying to get our sowal friends who want to participate in a weight reduction/fitness program to join us on this thread. If so, just WHAT DO WE WANT TO BE CALLED (and this will be our thread name). we can take ideas here!

Yes, I think all sowallers who are interested should participate. As for a name....hmmm...lemme think about it. Jdarg? Audie? Mango? Suggestions?

 

[DD]

I was serious too about getting abe drinkin to help with food suggestions. he's got some great ideas. and we need lindabobhat to spur us on....she's a great inspiration! she can be the cheerleader!

 

[Mango]

Yes, I think all sowallers who are interested should participate. As for a name....hmmm...lemme think about it. Jdarg? Audie? Mango? Suggestions?

How bout "SoHealthy" ? or "SoHealthy Funn Forum"