Brooke&claude
Beach Comber
SoWal Pilates is a new Pilates studio located on 30-A in Seagrove Beach. We are a full equipment studio offering Private Pilates, Semi-Private, Group Mat classes, and The Booty Barre.
For more information visit our website www.SoWalPilates.com and for more information about getting started, classes, and for a class schedule.
www.SoWalPilates.com
850.534.3040
OUR MISSION:
SoWal Pilates strives for excellence and to bring the best Pilates experience to our clients. We seek to identify and address the specific needs of our clients. Our goal is to enhance peoples overall health and well-being. We want to develop and increase body awareness which clients can integrate to improve their daily lives. We are dedicated to creating a positive environment where clients may achieve their goals. Our new fully equipped, state-of-the-art studio offers a fresh, open, clean space to enhance your Pilates experience.
BENEFITS OF PILATES:
Increase strength. Restore vitality. Gain flexibility. Create long lean muscles. Correct posture. Invigorate the mind. Elevate the spirit. Learn to breathe correctly. Relive tension. Rejuvenate. Reduce stress. Balance. Increase circulation. Core strength. Strong back. Improve concentration. Enhance sport performance. Joint mobility. Quiet your mind. Increase range of motion. Prevent injuries. Create a balanced body. Coordination. Centering. Precision. Supple spine. Increase stamina. Graceful movement. Heighten body awareness. Develop stability. Stand straighter. Challenge yourself. Body control. Feel good. Move freely and efficiently.
View attachment 27676
For more information visit our website www.SoWalPilates.com and for more information about getting started, classes, and for a class schedule.
www.SoWalPilates.com
850.534.3040
OUR MISSION:
SoWal Pilates strives for excellence and to bring the best Pilates experience to our clients. We seek to identify and address the specific needs of our clients. Our goal is to enhance peoples overall health and well-being. We want to develop and increase body awareness which clients can integrate to improve their daily lives. We are dedicated to creating a positive environment where clients may achieve their goals. Our new fully equipped, state-of-the-art studio offers a fresh, open, clean space to enhance your Pilates experience.
BENEFITS OF PILATES:
Increase strength. Restore vitality. Gain flexibility. Create long lean muscles. Correct posture. Invigorate the mind. Elevate the spirit. Learn to breathe correctly. Relive tension. Rejuvenate. Reduce stress. Balance. Increase circulation. Core strength. Strong back. Improve concentration. Enhance sport performance. Joint mobility. Quiet your mind. Increase range of motion. Prevent injuries. Create a balanced body. Coordination. Centering. Precision. Supple spine. Increase stamina. Graceful movement. Heighten body awareness. Develop stability. Stand straighter. Challenge yourself. Body control. Feel good. Move freely and efficiently.
View attachment 27676
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