-
Trouble logging in? Send us a message with your username and/or email address for help.
-
Hello all! We will be performing a website & forum update soon. You may get logged out so now is the time to make sure your email address in your account is correct - go to your account to check it and update it now. Send us a message with your username and/or email address if you need help.
Which Weight Loss Plan Works the Best?
- Thread starter Rudyjohn
- Start date
kathydwells
Darlene is my middle name, not my nickname
I started on South Beach in January, as of today I have lost 42 lbs. I just used the principles of eating low carb. No sugar, white flour, potatoes, white rice. I have never felt better in my life. I have changed my whole lifestyle and will never go back to the carboholic that I was!!!!! I walk 2 miles a night because I have so much more energy now. The best thing I ever did for me!!!
Landlocked
Beach Fanatic
kathydwells said:
Wow! :shock:
kathydwells
Darlene is my middle name, not my nickname
Landlocked said:
Yep, I was a big girl a few months ago. Slowly getting back to my girlish figure!!!!
Landlocked
Beach Fanatic
kathydwells said:
Woo hoo! I don't really want to lose any weight. I just need to turn what I've got into some muscle. You know, kind of like when you hit a bump in the car and you feel that ripple go up your side? That's what I'm talking about.
kathydwells
Darlene is my middle name, not my nickname
Landlocked said:
WOO HOO! Is right. I hasn't been that bad to loose it. I was determined. I bought a Bowflex also. Best $$ I ever spent. You need to get you one. Easy to use and you get great results, you will have a six-pack in no time if you use it!!!
Kimmifunn
Funnkalicious
Johnrudy said:
I did The Zone delivery about a year ago. Everyone in my office was doing it so I just did it too. All the PR girls were doing it at that time. It was tres chic. It was about 1k a month. I put it on my dad's credit card and he went through the roof.
Drank too much for it to do anygood...but I could see it working.
seagrovelover
little sugar
kathydwells said:
YOU GO GIRL!!!!!!!!!!!!!!!!!!!!
kathydwells
Darlene is my middle name, not my nickname
Johnrudy said:
Actually John what I have discovered is that if you are going to eat healthier you must prepare. It is not like I can just grab fast food anymore, I have to plan my meals based on fresh ingredients and not convience foods. That is a little more time consuming than what I was used too. I do not really follow the South Beach Diet per se' anymore. I did for the first 2 weeks to get myself off of all the bad carbs. Once I did that, it was easy for me to plan my meals around the low carbs. I do eat 100% whole wheat bread, and pasta's now. I eat meats and veggies. I am not much of fruit eater, but I will eat a some every now and then. This way of living is not for everyone. I know that people can loose weight by eating everything in moderation. What I found out about myself though, is that I was very bad carboholic . I have to stay away from those bad carbs (for me), or else I would be right back where I was. Anyway, it is working where nothing else had before. Thanks for the congratulations. Didn't mean to write a book, but I am pretty passionate about it now!!!