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Work out Buddy

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It wouldn't be too much fun for you when you noticed I hadn't responded to your last comment then looked back to see me bent over at the waist, gasping for air :floor:

Boy, I agree it can be nice to have a workout partner, though. If I were more confident in my abilities I'd take you up on that offer. I use to be able to run and it was fun. I use to love the feel of air passing by me and across my body as I flowed along. Now I tend to hit the ground with heavy steps and my chest tightens.

Good luck and healthy wishes.
 
I keep trying to start back. Used to be nothing could stop me from running everyday, now it seems like EVERYTHING stops me from running. If you have an idea of when and where, let me know.
 
Having a workout buddy is great. I meet a freind at the gym. We try to have a regular scheduele. There's been times that I'd have stayed on the sofa if I didn't hae someone counting on me to show up.
 
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