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Gotta go walk 3 miles on the beach.:floor: :floor: :floor: :floor: :floor: Catch you all later..........
 
Gotta go walk 3 miles on the beach.:floor: :floor: :floor: :floor: :floor: Catch you all later..........

somebody would have to pay you some big bucks to do this today, I have hunch... but, it's fine if you wanna come online for one minute while you're on vacation and tell big fat lies about yourself. I don't have a problem with it...:roll:

:lolabove: Right and tomorrow she'll be bicycling down 30A!:funn:
 
ok Gulls, how is everyone doin???

I am on the wagon again since Tuesdays fall :floor: and it is going good.

I need to drink more water......going to Yannis today for lunch soooooo more hard decisions to make....:bang:
 
ok Gulls, how is everyone doin???

I am on the wagon again since Tuesdays fall :floor: and it is going good.

I need to drink more water......going to Yannis today for lunch soooooo more hard decisions to make....:bang:

I have a brand new cold, bless my heart. other than that, I've practiced good portion control all week long. need more water though! let's all go drink a glass now...

way to go IBD.
 
I have a brand new cold, bless my heart. other than that, I've practiced good portion control all week long. need more water though! let's all go drink a glass now...

way to go IBD.

Bless your heart tootsie...I hope you feel better soon!
 
okay, we need to ramp up this thread and really look like we're accomplishing our fitness/weight loss goals before Double D gets back to the board. She's gonna think we're all slacking... :funn:

Well, those horrible 8 lbs. are gone again!!! It was a real eye opening experience for me. Several of my friends and co-workers started this week bringing healthy lunches to work. We all go upstairs to a little break area and eat instead of going out to lunch everyday. We do allow ourselves one day a week to eat out, and today is the day. I am going to try and not blow what I have accomplished in the last 2 weeks. Good luck all!!!!
 
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