SoWell on Sowal

[Teresa]

That was shelley fabares...donna reed show....you're probably too young.
ok, so you like the stare, how about this?

she's looking the other way - not at me... don't know if I like the stare or not now..

 

[DD]

she's looking the other way - not at me... don't know if I like the stare or not now..

well, dang it! i had a really good one, but user cp says I can't upload animated images!! WTF? Hope this doesn't mean the tail swishing kitty's gone for good!!

 

[InletBchDweller]

ok DD tomm morning is weigh in and I do not think that I am going to do very well at all....

 

[DD]

ok DD tomm morning is weigh in and I do not think that I am going to do very well at all....

I hear ya. I've been bad this weekend. 5 kids for 3 days. ate crap. can't weigh til tues am though...got one day to mend my ways.

 

[Teresa]

let's go ahead and weigh in. may not be a good one, but at least it is a marker point of some kind. I'm going to weigh and take measurements of body parts. I've lost a few, but only just the beginning, so I would really like to measrue in inches and pounds. not that I'm doing very well this weekend....

 

[DD]

I'll weigh in the morning & post the results

 

[dbuck]

OK, you all have inspired me!!!! I am going to start an exercise program TODAY.

 

[InletBchDweller]

ok i knew it, i gained 1.2 lbs.

i knew it was coming
ate at red bar tues night
ate at chamber meeting friday lunch
ate at big daddys bbq friday night
ate at Saltwater Grill sat night
ate at Pandoras Sunday night

and sat open houses for 2 days straight,
boredom = eating (for me)

oh well now it is a new week adn I can do it!!!

 

[Teresa]

ok i knew it, i gained 1.2 lbs.

oh well now it is a new week adn I can do it!!!

this is not too bad at all. no regrets! so, you had a funn week. I'm sure you are back on it today.

I am so pasta-addicted. as long as I stay away from it (and not cook it) I'm fine. If I cook it which I did this weekend, I eat it every day which I did... and I'm not talking about the little 1/2 cup serving of whole wheat pasta either. definitely not a good choice. I must change my behavior now and stay away from the pasta (and wine). I resolve to do so, and I've said so in writing in this post!!! :!:

 

[iwishiwasthere]

I've joined the SoWell group...last week wasn't overly kind, although I did ejoy a walk every afternoon on the beach. Tomorrow will be detox day...I may hurt someone
Tootsie, I like the idea of measuring and weighing. Sometimes inches show better than pounds.
My goal is 20 pounds by November 1 requiring daily exercise which is my downfall. I'll keep you posted with successes and failures.