SoWell on Sowal

[kathydwells]

I will do my penance here, but I won't exactly tell what my weight is Tootsie. I only gained 1 pound on my beerfest weekend. I didn't really eat that much Saturday, which was probably the reason for the stupor I was in. ;-)

Breakfast today: South Beach Meal Replacement Bar....Caramel Nut. Love them.

Lunch Today: Leftover Grilled Turkey Cutlets and Steamed Asaparagus that I made for dinner last night.

Dinner Tonight: Grilled Chicken Salad.

Walk on the treadmill here at work for 30 minutes sometime today.

Good Luck Girls.

 

[DD]

Well, I'll post it now and get it over with. Uh, I just thought I was bad yesterday! Today, I had no breakfast, so by lunch I was starving and my big corporate boss (friend) came and took me to lunch to thank me for all my hard work, and sooooooo
I had: bread-3 pieces!
chicken marsala
a tiny bit of riggatoni--maybe 1/2 cup
salad with house tomato viniagrette

BAD, BAD, BAD!

No dinner for me...maybe a small dinner salad....maybe.
Long walk coming up. Jeez, girls, help me....I've spun out of control!!

 

[Jdarg]

I will do my penance here, but I won't exactly tell what my weight is Tootsie. I only gained 1 pound on my beerfest weekend. I didn't really eat that much Saturday, which was probably the reason for the stupor I was in. ;-)

quote]

Liquid diet- good for weight loss.;-)

 

[Teresa]

Well, I'll post it now and get it over with. Uh, I just thought I was bad yesterday! Today, I had no breakfast, so by lunch I was starving and my big corporate boss (friend) came and took me to lunch to thank me for all my hard work, and sooooooo
I had: bread-3 pieces!
chicken marsala
a tiny bit of riggatoni--maybe 1/2 cup
salad with house tomato viniagrette

BAD, BAD, BAD!

No dinner for me...maybe a small dinner salad....maybe.
Long walk coming up. Jeez, girls, help me....I've spun out of control!!

my little DD: I just got back from Coco's. need I say more? I'm ruined forever. or at least until tomorrow. I'll make up for it then... :roll:

 

[DD]

my little DD: I just got back from Coco's. need I say more? I'm ruined forever. or at least until tomorrow. I'll make up for it then... :roll:

Ahhhhhhhhhhhhhhh Coco's!!! We are not ruined forever...only for today. Just got back from the walk. Had a little soup before that. Maybe tomorrow I'll do liquids all day? Or, hey, maybe I should go on Kimmi's "raw food" diet for a coupla days....that should do it!!

 

[InletBchDweller]

ok I guess I will fess up....

bfast 2 pieces of toast
lunch 1 piece of supreme pizza from Bruno's
dinner grilled cheese and one piece of homemade pound cake, (damn my mom) just kidding i luv her
but pound cake.....:shock:


I am drinking the crap out of the Nestle pure life flavored water. It is tooooooo good....

 

[DD]

ok I guess I will fess up....

bfast 2 pieces of toast
lunch 1 piece of supreme pizza from Bruno's
dinner grilled cheese and one piece of homemade pound cake, (damn my mom) just kidding i luv her
but pound cake.....:shock:


I am drinking the crap out of the Nestle pure life flavored water. It is tooooooo good....

It's the full moon making us do this. :shock:

 

[InletBchDweller]

IN that case Ill have some oreos and rocky road ice cream...

It's the full moon making us do this. :shock:

 

[DD]

IN that case Ill have some oreos and rocky road ice cream...

 

[Teresa]

yes DD and IBD. Tis the Full Moon!!!

Lord, help us do better today. amen.