SoWell on Sowal

[scrltbegonya]

How much beer does kickball allow? Just for clarification.

As little or as much. Don't plan on forcing anyone to drink when they get to second base...

 

[DD]

Well, wenches, I can see that your attention has been diverted to whether RO can spell and the theme for Monday, but I've got some serious concerns here! Mainly, just HOW MUCH am I gonna gain from that cheeseburger, gumbo and oh, yeah, I forgot, the shrimp salad stuffed french bread???!!! Weigh in tomorrow! Holy Moly!!

 

[Sheila]

As little or as much. Don't plan on forcing anyone to drink when they get to second base...

What if they force you to provide them a beer to proceed to third or home?

 

[Teresa]

Well, wenches, I can see that your attention has been diverted to whether RO can spell and the theme for Monday, but I've got some serious concerns here! Mainly, just HOW MUCH am I gonna gain from that cheeseburger, gumbo and oh, yeah, I forgot, the shrimp salad stuffed french bread???!!! Weigh in tomorrow! Holy Moly!!

DD: you know what? life is all about eating with gusto, on occasion. and without regret. now, get your ass back on track today or I'm coming over there with my lip stapler. ;-) you know I will do it!!! ;-)

I weighed in, and although I thought I did well over the last week, there is no weight change. still 7 lb down. I've lost 2 inches in my waist, and one inch in my hips, and one inch in each thigh. this makes me feel motivated to keep it up! and motivation is what I've lacked for quite some time...

thanks to you and all for the inspiration!!!:clap_1:

 

[DD]

DD: you know what? life is all about eating with gusto, on occasion. and without regret. now, get your ass back on track today or I'm coming over there with my lip stapler. ;-) you know I will do it!!! ;-)

I weighed in, and although I thought I did well over the last week, there is no weight change. still 7 lb down. I've lost 2 inches in my waist, and one inch in my hips, and one inch in each thigh. this makes me feel motivated to keep it up! and motivation is what I've lacked for quite some time...

thanks to you and all for the inspiration!!!:clap_1:

I know dear, I'm just worried. You may have to come over here with that stapler--once I start eating, it's tough to get back on track. But I will be fine. Can't weigh til I get to work, so will check in later.

Woohoo!! Look at you, with all those inches gone!!!! Does Kurt still recognize you? This is wonderful!! :clap_1: :clap_1: :clap_1:

 

[DD]

Nothing gained, nothing lost. This is a good thing! I'm a happy girl!!:clap_1:

 

[Sheila]

Nothing gained, nothing lost. This is a good thing! I'm a happy girl!!:clap_1:

Well SNAP! Good Job DD.

 

[InletBchDweller]

Yes you did it!!! no gain is good especially with all that good food. We may be going to Louisiana for the LSU game sat and good food is everywhere. Oh well who cares, life is short..right???

Nothing gained, nothing lost. This is a good thing! I'm a happy girl!!:clap_1:

 

[DD]

Yes you did it!!! no gain is good especially with all that good food. We may be going to Louisiana for the LSU game sat and good food is everywhere. Oh well who cares, life is short..right???

You are absolutely right, my dear!! As our friend Toots says, GUSTO!!!

 

[Paula]

Hey, Tootsie. Congratulations on that 7 pounds and lost inches. I have stablized a bit after losing about 3-4 pounds since starting on SoWell but would like to go the next 3-4 over the next 2-3 weeks. OK, I'm getting motivated... treadmill is ready in the basement... going to start walking on it. Next week I may even be able to walk to work (I haven't for the past month because I've had to bring my laptop to work for a project every day, but I stop doing that this week). I haven't added any exercise to my routine yet since starting SoWell, just calorie counting. So my new goals are to:

continue calorie counting
add more water
eat more fruit and veggies
walk to work at least 3 days a week (that would be about 3/4 miles each way) or walk on treadmill.

Thanks for the motivation, all.