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I am soooooo hungry
- Thread starter Rudyjohn
- Start date
Ocean Lover
bean
lindabobhat said:
My other favorite are fat free fudgecicles!
Smiling JOe
SoWal Expert
lindabobhat said:Go have some at the Elk Grove movie theatre - although that's not exactly "real" butter, the last time my hubby ate popcorn there, he was sick all night. Now he's afraid to eat it again!
Maybe it was Real brand butter, like the Real brand cheese featured as Real Cheese on Dominoes Pizza.
Paula
Beach Fanatic
Congrats on that 60 pounds. Impressive.
I've added a few staples to my routine in the past year and it seems to have paid off (maybe even in the things the doctor checks like cholesterol and blood pressure which were fine but they were very fine last check up a month ago). I eat the whole oatmeal or an oatmeal muffin from the cookbook "In the Kitchen with Rosie" (Oprah's former cook). I put cranberries or rainens and lots of walnuts (good for you) in both. Sometimes flax, too. The muffins end up being about 100 calories, good for you, and somewhat filling. The muffins are small and dense (about half the size of regular muffins) and I usually have another snack in the morning, but they work for about 2-3 hours and they are so good for you. Also, I think peanut butter sandwiches on whole wheat bread is a good snack. I have copies of our 'In the kitchen with Rosie" cookbook at both of our cottage rentals, along with other cookbooks.
Instant oatmeal (I keep some instant oatmeal packs in the office and just add hot water sometimes)
Whole wheat wasa bread is great as a base for anything or as a quick snack by itself (about 30-49 calories).
Can of tuna fish
Greek no fat yogurt sold by Trader Joes -- it's amazing and I use some of that artificial sugar it's rich, creamy and about $3-$4 a package (about 3 servings).
I've added a few staples to my routine in the past year and it seems to have paid off (maybe even in the things the doctor checks like cholesterol and blood pressure which were fine but they were very fine last check up a month ago). I eat the whole oatmeal or an oatmeal muffin from the cookbook "In the Kitchen with Rosie" (Oprah's former cook). I put cranberries or rainens and lots of walnuts (good for you) in both. Sometimes flax, too. The muffins end up being about 100 calories, good for you, and somewhat filling. The muffins are small and dense (about half the size of regular muffins) and I usually have another snack in the morning, but they work for about 2-3 hours and they are so good for you. Also, I think peanut butter sandwiches on whole wheat bread is a good snack. I have copies of our 'In the kitchen with Rosie" cookbook at both of our cottage rentals, along with other cookbooks.
Instant oatmeal (I keep some instant oatmeal packs in the office and just add hot water sometimes)
Whole wheat wasa bread is great as a base for anything or as a quick snack by itself (about 30-49 calories).
Can of tuna fish
Greek no fat yogurt sold by Trader Joes -- it's amazing and I use some of that artificial sugar it's rich, creamy and about $3-$4 a package (about 3 servings).
Jdarg
SoWal Expert
Paula- my doc told me about the yogurt, and she gave me this recipe. She has always looked like a million bucks. No white sugar, white flour, and always low fat.
I'm not a huge yogurt fan unless it is custard style and tastes more like pudding, but I liked this OK-
16 oz. container of plain low fat yogurt
1 tsp. vanilla
2 T 1/4 Splenda, or to taste
I mix this up, and eat it plain or with blueberries
I'm not a huge yogurt fan unless it is custard style and tastes more like pudding, but I liked this OK-
16 oz. container of plain low fat yogurt
1 tsp. vanilla
2 T 1/4 Splenda, or to taste
I mix this up, and eat it plain or with blueberries