RiverOtter
got any pics?
peapod1980 said:
No she's hot
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Pilates or Yoga?
- Thread starter Rudyjohn
- Start date
No she's hot
peapod1980
percy
I stand corrected!RiverOtter said:No she's hot
My yoga instructor includes pilates exercises within her yoga class because the toning & strengthening of pilates work is suppose to be very supportive of yoga. (this makes sense, but many of the yoga students would prefer to stick with yoga)
Yoga is a great for the body and mind, like meditation in motion. I find that if I get into a good yoga practice, then I become motivated to live healthier in other ways in my life (food choices, etc).
Pilates is a great toning/strengthening floor exercise - I don't really like it because its hard work! but I'll do it because it makes sense and it works.
Two totally different exercises!
Yoga is a great for the body and mind, like meditation in motion. I find that if I get into a good yoga practice, then I become motivated to live healthier in other ways in my life (food choices, etc).
Pilates is a great toning/strengthening floor exercise - I don't really like it because its hard work! but I'll do it because it makes sense and it works.
Two totally different exercises!
peapod1980
percy
Well, whatever you're doing, T, it's working--I've seen you in Kurt's pics!Tootsie said:
RiverOtter
got any pics?
Tootsie said:
Tootsie is a hottie
RiverOtter
got any pics?
Tootsie said:I'll send your $10 right away - express mail!
With a pic I trust
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