SoWell on Sowal

[Teresa]

I've been horrible lately on the diet front. Gained 5 pounds since the cruise! That's not supposed to happen!
Things have been stressful lately around here, very much, and I've been eating shameless amounts of comfort food. I've also gone to 3 birthday parties in the last two weeks. (Did I mention that I always eat birthday cake when it comes around, regardless? And I'll eat a big piece, in honor of their birthday, of course! ;-))

I'll try to get back on the program.

KB - I ALWAYS eat Birthday cake too, no matter what. however, you can join in on our funn whenever you are ready!!! there is no law against birthday cake eaters on this here thread!!!

 

[Teresa]

Goals for today:


Water.
Fruit--all day. Sounds good.
Increase the distance walking.
Weigh.

Film at 11.

fruit all day? how is this going for you? I'll give it a try, if I can while Alifunn is in my house cookin up stuff... maybe veggies and fruit?

your progress is amazing - proud of you!

I don't think I've made any progress yet, but I did manage to maintain while traveling.

 

[DD]

fruit all day? how is this going for you? I'll give it a try, if I can while Alifunn is in my house cookin up stuff... maybe veggies and fruit?

your progress is amazing - proud of you!

I don't think I've made any progress yet, but I did manage to maintain while traveling.

It hasn't gone well!! I did eat a bunch of watermelon, and some applesauce, but things went a little haywire when my co-workers ate FRIED CHICKEN, MASHED POTATOES,SLAW,FRIED OKRA & BISCUITS in front of me at lunch--the bat turds! So let's just say, I weakened a little. I did have one chicken tender after I had a roast beef wrap with spinach. Then, just now, I had about 10 of those little rye crackers that are in that "Snackens" mix. So.......I'll be walkin' a loooooooooong way tonite!
I bet my little friend is cooking up somethin' wonderful for you, and if I were you, I would savor every bite!!
Thanks for your encouragement and I'm sooooooo glad you're back!!!

 

[Miss Kitty]

Hey dd, how's the walking going out in the inferno? What time do you go? I am getting inspired by you.

 

[DD]

Hey dd, how's the walking going out in the inferno? What time do you go? I am getting inspired by you.

Well, dear, it's hott'ern HELL! I usually don't go til about 8:30, so at least the sun's almost down by then. Once I get out there, I'm ok....and Maggie won't let me NOT go..Only thing is, my hair gets all yucky and sweaty---hate that!!!

 

[Teresa]

It hasn't gone well!! I did eat a bunch of watermelon, and some applesauce, but things went a little haywire when my co-workers ate FRIED CHICKEN, MASHED POTATOES,SLAW,FRIED OKRA & BISCUITS in front of me at lunch--the bat turds! So let's just say, I weakened a little. I did have one chicken tender after I had a roast beef wrap with spinach. Then, just now, I had about 10 of those little rye crackers that are in that "Snackens" mix. So.......I'll be walkin' a loooooooooong way tonite!
I bet my little friend is cooking up somethin' wonderful for you, and if I were you, I would savor every bite!!
Thanks for your encouragement and I'm sooooooo glad you're back!!!

oh well, whattaya gonna do about them bat turds???

yes, Allifunn is cooking up some mediterranean shrimp and we are overindulging just a tad in some vino, but other than that, it's all good and healthy.

she knows that we want good and healthy stuff, and that's what she is doing! thanks allifunn!

 

[DD]

oh well, whattaya gonna do about them bat turds???

yes, Allifunn is cooking up some mediterranean shrimp and we are overindulging just a tad in some vino, but other than that, it's all good and healthy.

she knows that we want good and healthy stuff, and that's what she is doing! thanks allifunn!

That Allifunn, she's accomodating if nothing else!! Sounds delish!! Especially the vino!! Hope y'all get on the board tonite!! It's always funn when there's vino involved!

 

[dbuck]

It hasn't gone well!! I did eat a bunch of watermelon, and some applesauce, but things went a little haywire when my co-workers ate FRIED CHICKEN, MASHED POTATOES,SLAW,FRIED OKRA & BISCUITS in front of me at lunch--the bat turds! QUOTE]
I'm laughing at you calling them bat turds. I love it.
All that watermelon will flush the other stuff from your system. You are doing GREAT! It's not what you do sometimes, it's what you do most of the time that counts.

 

[seagrovelover]

Well, dear, it's hott'ern HELL! I usually don't go til about 8:30, so at least the sun's almost down by then. Once I get out there, I'm ok....and Maggie won't let me NOT go..Only thing is, my hair gets all yucky and sweaty---hate that!!!

DD.....I started walking the track at the high school down the street from me......holy cow it's hot!!! I went Saturday morning and it was in the upper 90's by nine o'clock so now I leave the house about eight at night and I can get about three 1/2 miles in before I melt completely!!!!! I am 100% motivated and ready to get in shape!!!! both of my kids (11 and 12) go with me, they love it too they also kick me in the butt when I really don't feel like going......I love those two

 

[Mango]

DD-those bat turds need to blow it out of their nether regions! :funn: