-
Trouble logging in? Send us a message with your username and/or email address for help.
-
Hello all! We will be performing a website & forum update soon. You may get logged out so now is the time to make sure your email address in your account is correct - go to your account to check it and update it now. Send us a message with your username and/or email address if you need help.
SoWell on Sowal
- Thread starter Teresa
- Start date
DD
SoWal Expert
dbuck said:Wine = fruit ;-) So it must be ok. I try to drink a glass of water after each glass of wine. (dehydrate and hydrate -- so it all equals out)Tomorrow is a new day. You are doing great.
Thanks!! I really didn't feel I overate--just hate that I didn't get a walk in for two days....
I think I'm kinda likin' the exercise---but you'll probably have to remind me of that many times!:roll:
Jdarg
SoWal Expert
It's the weekend ladies- gimme some strength! Our heat and humidity (and heat index at 105) finally broke last night so I'm hopefully back to walking! (I have been cheating a bit in the mornings on the Pilates- summer is almost over, and I want to sleep past 6 a few times before school starts!!)
I'm sitting her with the daily bowl of oatmeal....if I couldn't read SoWal while eating, I probably wouldn't get it down.
I'm sitting her with the daily bowl of oatmeal....if I couldn't read SoWal while eating, I probably wouldn't get it down.
DD
SoWal Expert
jdarg said:It's the weekend ladies- gimme some strength! Our heat and humidity (and heat index at 105) finally broke last night so I'm hopefully back to walking! (I have been cheating a bit in the mornings on the Pilates- summer is almost over, and I want to sleep past 6 a few times before school starts!!)
I'm sitting her with the daily bowl of oatmeal....if I couldn't read SoWal while eating, I probably wouldn't get it down.
I hear ya!! I've gotta get back to the walking too--pronto! You'll be fine on the weekend--just take it one HOUR at a time!! Sometimes, that's how I have to do it, by the hour instead of just by the day.
Oatmeal.....good start....
Gotta get coffee now....!
DD
SoWal Expert
Mango said:DD- keep at it. You are doing great for just starting out. :clap_1:
As far as wine, my grandfather, bless his heartis 99 years old (100 on Halloween Day!) and he has wine or balck berry brandy every evening. As he says" Everything in moderation".
Thanks, dear!!
I like your grandfather!!
Are you gonna have a big celebration on his birthday/halloween?
Mango
SoWal Insider
destindreamin said:
Gramps is a trip! Yes, big family par-tay. He's been a Mets fan all his life. I have been trying to get him to a game for years, and the Mets PR people would have put him on TV, but he won't go. So we will try and bring some Mets to him. My neighbor worked for them as a coach, and he is till friends with some of them.
