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SoWell on Sowal
- Thread starter Teresa
- Start date
kathydwells
Darlene is my middle name, not my nickname
gotothebeachmom said:Possesed Monthly by Satan? That's what GTTBD used to tell our son that meant!
:funn: Oh, truer words never spoken!!!!!
Mermaid - you have a point about finding a cute container for water drinking. haven't thought of that.
DD and all: Cork and I are both going to be out of town, starting today for Cork and tomorrow for me, returning Monday or Tues next week. But, we've talked about how we will need to continue at least eating right as much as possible (and we're both going to be at our Moms houses, so this could be very hard).
Anyway, just letting you know that we'll be MIA but please carry on the Sowell thread!!!!!!!
I plan to finish my motivational diet books while I'm away, and be ready to do my menu planning upon my return.
Allifunn doesn't realize that her butt is going to yoga next week when she's here.
Plan for today: going to the movies with 4 little boys. will eat only good stuff. will drink lots of water and find a cute water bottle per Mer's suggestion. Will go for a walk with boys later in the day...
DD and all: Cork and I are both going to be out of town, starting today for Cork and tomorrow for me, returning Monday or Tues next week. But, we've talked about how we will need to continue at least eating right as much as possible (and we're both going to be at our Moms houses, so this could be very hard).
Anyway, just letting you know that we'll be MIA but please carry on the Sowell thread!!!!!!!
I plan to finish my motivational diet books while I'm away, and be ready to do my menu planning upon my return.
Allifunn doesn't realize that her butt is going to yoga next week when she's here.
Plan for today: going to the movies with 4 little boys. will eat only good stuff. will drink lots of water and find a cute water bottle per Mer's suggestion. Will go for a walk with boys later in the day...
Cheering472
SoWal Insider
destindreamin said:GOAL for today:
Drink more water!
Business lunch: Try to be good!!
Up the exercise time!
over and out.
DD I find it easier to drink water through a straw (MacDonalds has the big wide straws, just be careful they have fries too) I drink about 80 to 100ozs a day, the straw helps alot. I also spend alot of time in the potty, dang that straw.
kathydwells
Darlene is my middle name, not my nickname
Tootsie said:
We can thank a certain surfer girl for it!!!! ;-)
peapod1980
percy
I saw a report on TV recently that said the water intake recommendations we've all been taught aren't really accurate, so I tried to find the info online. Found several links all saying kind of the same thing--we simply need to replace the amount of water we lose, which varies from person to person. Info even came up on Snopes since it falls into the category of "urban legend," I guess. Just hoping to encourage those of us who feel :shock: about having to drink so much water!Cheering472 said:
http://www.snopes.com/medical/myths/8glasses.asp
Allifunn
FunnChef - AlisonCooks.com
My plan for loosing weight:
1. Go to Italy and walk miles and miles around some of the most beautiful and historical cities in the world. Drink lots and lots of water...cauz it is HOT HOT HOT!
2. Exercise the eyes by feasting them on glorious scenes, exercise the nose by sniffing the most glorious aromas in the world, exercise the brain by overloading it with the most glorious sights in the world.
3. Exercise the arms by lifting camera over and over again to capture the amazing sights that are Italy.
4. Go to Greece and walk miles around the most lovely little towns with winding cobblestone streets. Take in glorious vistas (while sipping on low cal wine)
5. Exercise the arms by stretching out with euros in hand to make purchases!
6. Dine on Greek salad & Gyros (OK...not so low fat...but WHO CARES???? This is GREECE and no one gains weight here!)
7. Exercise the arms more by lifting camera over & over to take pictures of all the amazing architecture, vistas and scenery that is Greece.
8. Exercise the heart by filling it with love for the places you are experiencing.
9. Exercise the soul by realizing you are in the presence of, and are in the place that, is history, heart, human, humbling and heart wrenchingly HUGE!
10. Does having goose bumps qualify as exercise?
11. Exercise the arms and eyes by wiping tears of awe from your cheeks.
1. Go to Italy and walk miles and miles around some of the most beautiful and historical cities in the world. Drink lots and lots of water...cauz it is HOT HOT HOT!
2. Exercise the eyes by feasting them on glorious scenes, exercise the nose by sniffing the most glorious aromas in the world, exercise the brain by overloading it with the most glorious sights in the world.
3. Exercise the arms by lifting camera over and over again to capture the amazing sights that are Italy.
4. Go to Greece and walk miles around the most lovely little towns with winding cobblestone streets. Take in glorious vistas (while sipping on low cal wine
) 5. Exercise the arms by stretching out with euros in hand to make purchases!
6. Dine on Greek salad & Gyros (OK...not so low fat...but WHO CARES???? This is GREECE and no one gains weight here!)
7. Exercise the arms more by lifting camera over & over to take pictures of all the amazing architecture, vistas and scenery that is Greece.
8. Exercise the heart by filling it with love for the places you are experiencing.
9. Exercise the soul by realizing you are in the presence of, and are in the place that, is history, heart, human, humbling and heart wrenchingly HUGE!
10. Does having goose bumps qualify as exercise?
11. Exercise the arms and eyes by wiping tears of awe from your cheeks.
Miss Kitty
Meow
I am off to my physical. I haven't eaten anything since dinner last night. If the Dr. asks me why I am so biatchy, I will slap him. Did I tell you I have a headache? DUH!