SoWell on Sowal

[DD]

I'd have to defer to the Kitty on this one but I'm sure any color you choose will be chic.

:funn: Hmmmmmmmm.....will give it some thought!

Daily report:

Long Walk with Maggie in the park before breakfast.
Breakfast: Low fat cottage cheese with mandarin oranges
Lunch: Wrap with chicken and greens
Snack: Necatarine
Dinner; Whole wheat spaghetti with lean beef meatballs, salad, two thin slices of garlic bread made with spray I can't believe it's not butter.
Water: Several large glasses--4 maybe.

Not a bad day....shoulda left the bread alone, but it was heaven even with fake butter.
Did laundry, vacuumed, dusted, went grocery shopping.

Gonna do some crunches tonight before bed.
Granddaughters are here.....I'm tired.

 

[DD]

Goals for today:

Healthy breakfast
Weigh
Pick up bike
Look at bike--no helmet/lawn chair yet.
Long walk
Water

over & out...

 

[Jdarg]

Good morning DD!!


Get me back on track! What is for breakfast today?

 

[DD]

Good morning DD!!


Get me back on track! What is for breakfast today?

MORNIN!!
I'm thinkin' yogurt with cereal mixed in. I love the thick and creamy yougurt. it has more fat grams, but to me is more satisfying.

How's your day shaping up? Is it school time yet? I can't remember when it starts where....

 

[Jdarg]

MORNIN!!
I'm thinkin' yogurt with cereal mixed in. I love the thick and creamy yougurt. it has more fat grams, but to me is more satisfying.

How's your day shaping up? Is it school time yet? I can't remember when it starts where....

School starts here one week from tomorrow. I need to start practicing the 6 am PB&J making.... this summer flew by.

 

[DD]

School starts here one week from tomorrow. I need to start practicing the 6 am PB&J making.... this summer flew by.

Didn't it though? I don't have school kids, but I hate that they have to start so early. In a short time, we will be talking about Halloween and then the "C" word. Seems like once school starts, the days really fly by!

 

[seagrovelover]

School starts here one week from tomorrow. I need to start practicing the 6 am PB&J making.... this summer flew by.

I feel the same way.......back to the early lunch making, get out the door by 7:25, "where's my shoes?","I don't want to get up", "I get the front seat" school year of 2007 :roll:

 

[Teresa]

Good morning DD!!


Get me back on track! What is for breakfast today?

hey you biotches:

I'm having vanilla yogurt with fruit and slivered almonds for breakfast as I type. pretty yummy.

DD - you are doing just great - and continue to inspire me. I'm doing well on eating and water, but not in an exercise routine yet. we're planning yoga/pilates tomorrow morning at 8:30. Allifunn and Corky-baby are coming with me.

and jen-ay - I am going to just DIE when school starts next week and I have to get in an early morning routine, but it will help me get in a morning exercise routine. drop the kid off and then off to yoga or biking or gym (if I decide to join) or a work out at home...

 

[Jdarg]

hey you biotches:

I'm having vanilla yogurt with fruit and slivered almonds for breakfast as I type. pretty yummy.

DD - you are doing just great - and continue to inspire me. I'm doing well on eating and water, but not in an exercise routine yet. we're planning yoga/pilates tomorrow morning at 8:30. Allifunn and Corky-baby are coming with me.

and jen-ay - I am going to just DIE when school starts next week and I have to get in an early morning routine, but it will help me get in a morning exercise routine. drop the kid off and then off to yoga or biking or gym (if I decide to join) or a work out at home...

Is there a pilates class for the feeble (and feeble minded) around town? That is what I need!

 

[Teresa]

Is there a pilates class for the feeble (and feeble minded) around town? That is what I need!

well, of course there is!!! what did you think Cork and I were attending???