SoWell on Sowal

[DD]

Ok...I've had about enough of these bat turds I work with!!

I go out to buy fruit and healthy stuff and while I'm gone, they use my office to eat PIZZA and then leave the leftovers IN MY OFFICE, and don't even clean up their mess. Well, I just went OFF! I think they may not be speaking to me any time soon, but jeez!


vacation needs to happen very soon!

 

[kathydwells]

Hi, my name is Kathy Wells and I am a foodaholic!

Help, I need an intervention. I confessed to tootsie the other day that I had gained 8 lbs. in 2 weeks....so now I am confessing the world because I feel so guilty. I still have laid off the sugar, but damn I am eating everything else in sight. I was doing so, so good. I think these little setbacks help though to get you back on track. I am mortified so now more motivated I hope to get it off and get back to eating right. It does help to write this out and get it off of my chest...so, carry on all. Good luck to all of you. DD, you are inspiration, keep on going!!!!!

 

[kathydwells]

Ok...I've had about enough of these bat turds I work with!!

I go out to buy fruit and healthy stuff and while I'm gone, they use my office to eat PIZZA and then leave the leftovers IN MY OFFICE, and don't even clean up their mess. Well, I just went OFF! I think they may not be speaking to me any time soon, but jeez!


vacation needs to happen very soon!

Those freaking bat turds...let me at 'em!!!!!!

 

[DD]

Hi, my name is Kathy Wells and I am a foodaholic!

Help, I need an intervention. I confessed to tootsie the other day that I had gained 8 lbs. in 2 weeks....so now I am confessing the world because I feel so guilty. I still have laid off the sugar, but damn I am eating everything else in sight. I was doing so, so good. I think these little setbacks help though to get you back on track. I am mortified so now more motivated I hope to get it off and get back to eating right. It does help to write this out and get it off of my chest...so, carry on all. Good luck to all of you. DD, you are inspiration, keep on going!!!!!

Awwwww Darlene! God luv ya! I've soooo been there myself! See daily report 8/15/06. But I have seen the err of my ways and am back on the path to righteousness, thanks to Lindabobhat --hallelujah!

and, come on down and whoop up on these folks! They are getting on my nerves!

 

[DD]

Daily report:

Breakfast: N/A--trying not to buy groceries. No time to stop on the way to work.
Lunch: Bagel w/ little steak fajita strips, Strawberries, nectarine.
Snack: Brownie bites(Low fat, no sugar)
Dinner: wrap with remaining steak strips & veggies, nectarine.

Haven't walked yet. It's still 95 degrees. Will go when the sunn goes down.

Much better day today. Avoided co-workers with ill intentions.

 

[Sheila]

Daily report:

Breakfast: N/A--trying not to buy groceries. No time to stop on the way to work.
Lunch: Bagel w/ little steak fajita strips, Strawberries, nectarine.
Snack: Brownie bites(Low fat, no sugar)
Dinner: wrap with remaining steak strips & veggies, nectarine.

Haven't walked yet. It's still 95 degrees. Will go when the sunn goes down.

Much better day today. Avoided co-workers with ill intentions.

Best to avoid the Bat Turds! Glad you had a better day. You're doing great! :clap_1:

 

[DD]

Best to avoid the Bat Turds! Glad you had a better day. You're doing great! :clap_1:

thanks!!

 

[DD]

Up early--

Goals for today:

Walk this morning, since I'm already up, and before it gets too hot.
Water. A necessity now, since I live in the desert.
Healthy food. Loved the fruit yesterday. I'm thinkin' today is a watermelon day.
Walk again this evening.
Later, girls, I'm off for the walk now.

 

[InletBchDweller]

ok yesterday was a good day. Day 3 of WW. For dinner I made a meatloaf that was really good and the best was the roasted veggies with balsamic vinegar.


Today.....work in yard...water water water....

company is coming tomm. that means they will want to eat out

 

[DD]

ok yesterday was a good day. Day 3 of WW. For dinner I made a meatloaf that was really good and the best was the roasted veggies with balsamic vinegar.


Today.....work in yard...water water water....

company is coming tomm. that means they will want to eat out

Good girl!! Be strong with the company--I know what you mean, I look for any excuse to over indulge. A bad habit I've got to break--work on it daily.