SoWell on Sowal

[InletBchDweller]

ok gulls, up and at em!!! it is a new week and we can do it. everyone weigh in today and next monday lets all try to have lost at least one pound if not more!!!!! Who is in?????

Of course we are not posting our weight on here, just what we lost....come on...any takers????????

 

[DD]

ok gulls, up and at em!!! it is a new week and we can do it. everyone weigh in today and next monday lets all try to have lost at least one pound if not more!!!!! Who is in?????

Of course we are not posting our weight on here, just what we lost....come on...any takers????????

I'm with ya IBD!! Can't weigh today, I'm at home, but will at work in the am. Can only imagine what my week did to me..... But, I'm back on the wagon and will join WW online this week.

 

[InletBchDweller]

:clap_1: Great, I did lose 2.5 pounds this week. And I even super splurged and went to Seagars in Sandestin!!!! (((YUMMY!!!)))))

 

[DD]

:clap_1: Great, I did lose 2.5 pounds this week. And I even super splurged and went to Seagars in Sandestin!!!! (((YUMMY!!!)))))

You lost 2.5? YIPPEE!!!! I bet I found them!

 

[Teresa]

I'm so proud of you girls for thinking about me in my absence! Way to go Darlene! Toots, thanks for keeping things on track ;-) ! I have been a very bad girl this week, and I think this old bod is rebelling! I felt much better when I was eating healthy! So, it's back to the straight and narrow for me, as soon as I have crab cakes tonight!!

I didn't keep anyone on track. we just said we had to pretend while you were away. (IBD was doing some serious sowell work though and providing lots of inspiration to me and others) I think I thought I was on vacation since you were... actually, I just returned from a seafood eating weekend at Indian Pass. why do we double our alcohol intake whenever leaving town for a break? anyway, ready for yoga tomorrow Cork???

 

[InletBchDweller]

Where is Cork???? SHe no post but Her car was at her house today

 

[DD]

I didn't keep anyone on track. we just said we had to pretend while you were away. (IBD was doing some serious sowell work though and providing lots of inspiration to me and others) I think I thought I was on vacation since you were... actually, I just returned from a seafood eating weekend at Indian Pass. why do we double our alcohol intake whenever leaving town for a break? anyway, ready for yoga tomorrow Cork???

You can go on vacation with me anytime. ;-)

 

[DD]

Goals for today:

Join WW Online.
Eat Healthy
Walk
Water.
Reality.

 

[DD]

Hey IBD!! Only gained 2 lbs. which I'm pretty happy about considering all the good food (ok, some crap too) I ate while I was gone!

Now, I just gotta think about that reunion coming up...IF I decide to go?

 

[DD]

You girls are doing great!!! I have another friend that joined weight watchers and is down 10 lbs. I have been increasing my water and started taking a good vitamin. I officially started working out today. I am going to try to make it a part of my schedule. I thought I was going to do this earlier but I have not taken the time for ME. I know you gulls will help keep me in line!

:clap_1: Good for you!! Not that you need to lose weight, but glad you're getting healthier!! Keep us posted!!