• Trouble logging in? Send us a message with your username and/or email address for help.
  • Hello all! We will be performing a website & forum update soon. You may get logged out so now is the time to make sure your email address in your account is correct - go to your account to check it and update it now. Send us a message with your username and/or email address if you need help.

SoWell on Sowal

New posts
ok day
ww breakfast sand
lunch- lean cuisine mac & cheese
dinner _ lean cuisine lemon shrimp :D
drank lots or water and crystal light peach tea

Hubby is out of town and so I do not have to cook.....

Worked in rental house yard all day so I hope I lost some calories since my clothes were dripping.....

:clap_1: :clap_1: :clap_1: Good Girl!!! You make me proud!!
 
:wub: :wub:

I have decided that for Halloween I want to be a skinny girl. :floor:

((I just cant loose the boobs :biggrin: )))
 
goal for today..............water, water, water.
 
ok I have done soooo well all week until last night. I have been working my arse off painting and cleaning a rental house. Last night spam man cooked me a ribeye. I ate all of it and drank almost a whole bottle of shiraz to boot. :eek: I guess that ruined my weigh in :(

Water water water today....
 
ok I have done soooo well all week until last night. I have been working my arse off painting and cleaning a rental house. Last night spam man cooked me a ribeye. I ate all of it and drank almost a whole bottle of shiraz to boot. :eek: I guess that ruined my weigh in :(

Water water water today....

Hey, you gotta live, right? It's just one day, so maybe all that work will balance it out.
I did ok yesterday...not great. Did drink lots of water though. Going to Grapefest tonight (wine festival)...I will have to be strong....all there is is lots of wine, fried crap and sausage on a stick stuff! :eek:
 
Hey, you gotta live, right? It's just one day, so maybe all that work will balance it out.
I did ok yesterday...not great. Did drink lots of water though. Going to Grapefest tonight (wine festival)...I will have to be strong....all there is is lots of wine, fried crap and sausage on a stick stuff! :eek:


RUN from the fried crap, although it tastes the best. You know you could fry a bat turd and it would probably taste good...:floor:
 
RUN from the fried crap, although it tastes the best. You know you could fry a bat turd and it would probably taste good...:floor:

Truer words were never spoken!!!!!!!!!!!:clap_1:
 
Imhave survived 4 days without sugar.:bang: Maybe the craving will cease. Overall, not so bad this week. Will weigh tomorrow to see is the sacrifce is worth it. How often do most of you weigh? I normally skip weighing and know by the way my clothes fit. However, it is good to have a dose of reality from the numbers on the scale. I have even walked this week as well....hate that exercise stuff.
 
New posts


Sign Up for SoWal Newsletter












                               
Back
Top