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cool, count me in. I did finally get a scale, walked around it, looked at it....I finally got on it...and...:clap_1: :clap_1: I've lost 20 lbs. since my last Dr. appt.!! (almost a year ago)- not lots, but it's something!!

Linda- that is wonderful!! Thanks for the pic's!!:clap_1: :clap_1:

:clap_1: Wow, you go girl!!!!
 
OMG - y'all are making me blush so much I can't even quote you! DD's been asking me to post those for such a long time but I was so hesitant. Thank you so much for all the kind words; one in particular - I never thought anyone would ever use the word "hot" to describe me. Miss Kitty asked how I felt; I feel absolutely fantastic. I had several health problems (incl. asthma & disc disease in my back) that are pretty much non-existent now. I never would have imagined that I could reinvent myself at age 43 and be healthier than I was as a teenager. I've said it before, but if the undisciplined, formerly lazy me can do this, anyone can. The benefits are endless and I just hope and pray I can maintain the healthy lifestyle (and I'm thinking if I've been able to keep it up through the divorce negotiations, I can probably be successful in the long run as well!) Thanks again - I'm happy to inspire but I am so touched by your kindness and support - it keeps me going.

P.S. I was going to get my my hair cut tomorrow and do something radical, but I guess I'll just get a little trim - LOL!
 
cool, count me in. I did finally get a scale, walked around it, looked at it....I finally got on it...and...:clap_1: :clap_1: I've lost 20 lbs. since my last Dr. appt.!! (almost a year ago)- not lots, but it's something!!

Linda- that is wonderful!! Thanks for the pic's!!:clap_1: :clap_1:

Congrats to Beachmom, too. I'm back to a good-enough weight (down from my high) but have 10 lbs to go before I'm in the "normal range" as defined by one of the websites posted on this thread. All I want to be is normal... Will losing weight guarantee that I'll be normal? :floor:
 
Congrats to Beachmom, too. I'm back to a good-enough weight (down from my high) but have 10 lbs to go before I'm in the "normal range" as defined by one of the websites posted on this thread. All I want to be is normal... Will losing weight guarantee that I'll be normal? :floor:

If it does, I'm not going to do it. Being normal is no funn! :biggrin:
 
OK gulls. So I saw my doctor today and he is could tell that I am not cheating on my yeast free diet because I am 15 lbs lighter than when I started this diet. However, he is quite upset that I have not made an effort to stop smoking and he rags me about this every month. I decided that I need to stop for my health. He suggests the patch or taking some kind of happy pill (which I am not keen on any kind of pills) to help me quit. I figured I have had the motivation to maintain this diet, but the smoking is a physical addiction, so I think the patch may be the way to go. I will need motivation, so please help. This will be my New years Resolution.
 
OK gulls. So I saw my doctor today and he is could tell that I am not cheating on my yeast free diet because I am 15 lbs lighter than when I started this diet. However, he is quite upset that I have not made an effort to stop smoking and he rags me about this every month. I decided that I need to stop for my health. He suggests the patch or taking some kind of happy pill (which I am not keen on any kind of pills) to help me quit. I figured I have had the motivation to maintain this diet, but the smoking is a physical addiction, so I think the patch may be the way to go. I will need motivation, so please help. This will be my New years Resolution.

Use the patch and pat on it like I did to make sure it's still there!!!!:lol: :floor: :floor: :floor:


I was so addicted to nicotine, everybody from the "old days" just can't believe I don't smoke. It was the first thing I did when my eyes opened and the last thing I did before I went to sleep. I smoked like 2 packs a day at my worst....I love the new me. I feel so free. It took a while to quit cracking the window when I got in the car and I would catch myself fumbling around in my purse digging for them. That is so sad. :roll:
 
Use the patch and pat on it like I did to make sure it's still there!!!!:lol: :floor: :floor: :floor:


I was so addicted to nicotine, everybody from the "old days" just can't believe I don't smoke. It was the first thing I did when my eyes opened and the last thing I did before I went to sleep. I smoked like 2 packs a day at my worst....I love the new me. I feel so free. It took a while to quit cracking the window when I got in the car and I would catch myself fumbling around in my purse digging for them. That is so sad. :roll:

I want to be free. :clap_1: I don't want to smell like an ashtray anymore. I don't want to hear my sister yell at me because the baby smells like cigarattes after I hold him. I don't want to run out the door in my pajamas and a coat because I am out of cigarettes.
 
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