SoWell on Sowal

[Paula]

Go DD, Go DD. You can do it, you can do it! Show us how it's done. Remember I have a present for you when you quit. Go DD, Go DD. You can do it; you can do it!!!!

 

[DD]

Go DD, Go DD. You can do it, you can do it! Show us how it's done. Remember I have a present for you when you quit. Go DD, Go DD. You can do it; you can do it!!!!

Miss Paula, you save that present for a while...right now, I'm just saying I'm not smokin' for the day...when it's been a couple of months, then maybe I can say I quit!!! But thank you, thank you, thank you for your continued support and enthusiasm--you're a jewel!!

 

[DD]

happy VD sowellers.

exercise report from the gimp!
bridgette came over today to get me going on exercise! we did an hour of pilates/floor exercise. yay! I've been so inactive this year, literally stuck to the sofa. so, this is a big deal for me. now, I feel like I can move forward.

I'll continue private sessions for a while. but my real goal is to try to do these exercises on my own once a day. not like I don't have time (can't use that one now).

how is everyone else feeling these days?

Toots--I am soooo sorry I got everyone off on this no smoking thing and didn't even tell you how very proud of YOU I am for getting going with your exercise!! You inspire me to get moving too...it's just been so freakin' cold, I can't stand the thought, but hey, what else have I got to do?!! You rock, Toots!! Good for you!! :clap_1: :clap_1: :clap_1:

 

[Teresa]

Toots--I am soooo sorry I got everyone off on this no smoking thing and didn't even tell you how very proud of YOU I am for getting going with your exercise!! You inspire me to get moving too...it's just been so freakin' cold, I can't stand the thought, but hey, what else have I got to do?!! You rock, Toots!! Good for you!! :clap_1: :clap_1: :clap_1:

thanks DD. no apologies. you have a mission. exercise may help you out. try something indoors! pushups, sit ups, leg lifts, squats, etc.

 

[TooFarTampa]

Just catching up on this thread.

Go DD Go!!!! Go DD Go!!!! :clap_1: :clap_1: :clap_1:

I am so proud of you!

 

[DD]

Today, I actually got out and got some exercise!! Worked in the yard for about an hour after I walked ALL OVER Home Depot looking for mr. dd. Dammit, I can't take him anywhere!! How's everyone else doing? Toots? Paula? iwiwt?

The not smoking is not going well. But, every day's a new day. Y'all don't give up on me.

 

[iwishiwasthere]

Today, I actually got out and got some exercise!! Worked in the yard for about an hour after I walked ALL OVER Home Depot looking for mr. dd. Dammit, I can't take him anywhere!! How's everyone else doing? Toots? Paula? iwiwt?

The not smoking is not going well. But, every day's a new day. Y'all don't give up on me.

Way to go on the exercise. I have lost a piddly 5 pound, but will take what I can get.:roll:

Basically gave up sugar and anything white. Still have made exercise a part of each day, but keep believing I will.

DD...How is the no smoking thing going?

Toots...Ankle getting stronger? Any favorite exercises that you want to share?

 

[DD]

Way to go on the exercise. I have lost a piddly 5 pound, but will take what I can get.:roll:

Basically gave up sugar and anything white. Still have made exercise a part of each day, but keep believing I will.

DD...How is the no smoking thing going?

Toots...Ankle getting stronger? Any favorite exercises that you want to share?

Not good.

 

[dbuck]

Today, I actually got out and got some exercise!! Worked in the yard for about an hour after I walked ALL OVER Home Depot looking for mr. dd. Dammit, I can't take him anywhere!! How's everyone else doing? Toots? Paula? iwiwt?

The not smoking is not going well. But, every day's a new day. Y'all don't give up on me.[/quote]


Hang in there DD we aren't giving up on you, just don't give up on yourself. Is Mr. DD still smoking?

 

[iwishiwasthere]

Not good.

Awww! Well, your still grayt! Still trying or waiting for another time?

I cannot imagine trying to give that up as my personality is really addictive. I have always said I would have been a drunk if it were not for my husband. The stuff just tastes toooooooo good!