SoWell on Sowal

[DD]

so, you chose yesterday to "eat with gusto". gotta do it on occasion, then you move on...

did you notice I skipped the weigh in this week? :roll:

....and the day before that, and the day before that, and the day before that....

Rule # 3A, Subsection 1- MOFO WENCH COMMITTEE--at any given time, a member may elect to by-pass or completely ignore certain accepted or expected practices and procedures. (This rule applies to SoWell weigh in and any other things we just don't wanna do).

 

[Teresa]

....and the day before that, and the day before that, and the day before that....

Rule # 3A, Subsection 1- MOFO WENCH COMMITTEE--at any given time, a member may elect to by-pass or completely ignore certain accepted or expected practices and procedures. (This rule applies to SoWell weigh in and any other things we just don't wanna do).

in other words... do whatever the hell you wanna do! and be happy doing it!

:clap_1:

 

[Teresa]

I am sore as all get out from yoga two days ago. Today's goal is going to be to concentrate a LOT on water intake. and exercise for 30 minutes at least.

DD? sowellers? what's up?

 

[DD]

I am sore as all get out from yoga two days ago. Today's goal is going to be to concentrate a LOT on water intake. and exercise for 30 minutes at least.

DD? sowellers? what's up?

Hey dear, i'm here, just laying low. I have been walking, but not doing sowell on the healthy eating. been a real stressful week at work, and as you've probably figured out by now, i use any excuse! i think i got out of my routine and somehow i've got to get back into it or i'm in trouble.

Love your goals for today--i will do them too!!!!

 

[Teresa]

Hey dear, i'm here, just laying low. I have been walking, but not doing sowell on the healthy eating. been a real stressful week at work, and as you've probably figured out by now, i use any excuse! i think i got out of my routine and somehow i've got to get back into it or i'm in trouble.

Love your goals for today--i will do them too!!!!

Oh, no, I haven't been chatting on the food forum this morning, at all, really, I swear!

 

[DD]

Oh, no, I haven't been chatting on the food forum this morning, at all, really, I swear!

I knew I didn't see you over there.

 

[Paula]

I'm going to try losing 2-3 lbs before coming to SoWal... class reunion Thanksgiving weekend...

 

[DD]

I'm going to try losing 2-3 lbs before coming to SoWal... class reunion Thanksgiving weekend...

You can do it if anyone can, dear! :clap_1:

 

[Jennifer Steele]

Tootsie, I didn't get a chance to tell you yesterday how great you look - LJ's got one hot mama!

 

[DD]

What's this? No posts in two days!? We must focus girls! I promise to focus as soon as I finish some fabulous jalapeno cheese that a sweet Sowal friend sent. But, hey, it's my breakfast and lunch, and it's on pita chips--they're healthy aren't they?

Walked a lot yesterday. Plan a long walk tonight. Burning calories running after kids.

Drinking a bf glass of water now.

Lean cuisine for dinner.