Miss Kitty
Meow
There ain't no scales here in paradise! 
What YUMMY things did you indulge in?????![]()
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:roll:
...Toots, there will be a line out your door waiting to use your scales!!! Congrats on eating all that good food and maintaining a loss!well... yesterday at the Festival de Pantalones Bianca at Uncle Timmy's, we had cooked for two days, and had pasta with tomato cream/vodka sauce, Italian sausage, grilled/stuffed chicken breasts, risotto cakes, tomato/mozerella salad, Italian grilled vegetables, roasted fingerling potatoes, breads, pumpkin cake, and much vino...
:nono1:
:roll:

...Toots, there will be a line out your door waiting to use your scales!!! Congrats on eating all that good food and maintaining a loss!

Wow DD, 10 lbs since starting SoWell on SoWal! Here's to you:clap_1:
I will say that my not-too-often-but-well-intentioned visits to SoWell have indeed been helpful. I can't say I've been as successful as DD, but I have kept my "high weight" down about 4 lbs from what it was when I started.
So, OK, here's my new commitment -- I'll lose at least 5 lbs before my class reunion the Saturday after thanksgiving! I'll plan on having oatmeal or poached egg on toast in the mornings, a healthy choice meal for lunch, and eat lighter than usual for dinner, along with more water and more fruits/veggies. I'll check out a local gym to join, and I'll walk to work more and I'll get my butt out of what I call the "demon chair" at home more often (my nice leather recliner by the fireplace where I read the paper and work from my laptop).
see DD and Toots what your pm did! Thanks (i think...).
As for the pantalone bianca festival, toots, sound wonderful... and worth any penance![]()
