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SoWell on Sowal

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There ain't no scales here in paradise! :biggrin:
 
well... yesterday at the Festival de Pantalones Bianca at Uncle Timmy's, we had cooked for two days, and had pasta with tomato cream/vodka sauce, Italian sausage, grilled/stuffed chicken breasts, risotto cakes, tomato/mozerella salad, Italian grilled vegetables, roasted fingerling potatoes, breads, pumpkin cake, and much vino...

:D :nono1: :razz: :roll:
 
Weigh In Report:

I went to step on my scales and it read 65 pounds. either I've lost a whole lot of weight or my scales are broken. I think its broken since my fat clothes still fit pretty well.

spidey was playing with the scale a few days ago, and adjusting it with the dial. Guess I have to run into Destin and get a new one today...

This is the truth! :biggrin:

okay, so I just measured my inches, and I've maintained a two inch loss in waist, hips and thighs. :D

I have probably gained a pound or two since my 7 pound loss.

what are my goals for this week? exercise and water first. portion control second.
 
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:floor: ...Toots, there will be a line out your door waiting to use your scales!!! Congrats on eating all that good food and maintaining a loss!
 
well... yesterday at the Festival de Pantalones Bianca at Uncle Timmy's, we had cooked for two days, and had pasta with tomato cream/vodka sauce, Italian sausage, grilled/stuffed chicken breasts, risotto cakes, tomato/mozerella salad, Italian grilled vegetables, roasted fingerling potatoes, breads, pumpkin cake, and much vino...

:D :nono1: :razz: :roll:

:drool: :drool:
 
:floor: ...Toots, there will be a line out your door waiting to use your scales!!! Congrats on eating all that good food and maintaining a loss!

No kiddin Miss K!!
Congrats, Toots!!:clap_1:

Weigh-in report:

Frankly, I was scared shi*less to weigh this morning, but I'll be danged if I have only gained 1 pound after a month of not weighing regularly, eating everything in sight and drinking mostly alcohol. :D So, all in all, this puts me still at 10 lbs. less than I was when I started this whole thing. (I hope those scales are right!) This could be dangerous though, since it might lead to a false sense that I can still continue to be bad. But NO! I will get back on the wagon and be a good girl. Would love to make it to Thanksgiving down at least 5 more.
Goals for this week: Water, USE that treadmill!
 
Wow DD, 10 lbs since starting SoWell on SoWal! Here's to you:clap_1:

I will say that my not-too-often-but-well-intentioned visits to SoWell have indeed been helpful. I can't say I've been as successful as DD, but I have kept my "high weight" down about 4 lbs from what it was when I started.

So, OK, here's my new commitment -- I'll lose at least 5 lbs before my class reunion the Saturday after thanksgiving! I'll plan on having oatmeal or poached egg on toast in the mornings, a healthy choice meal for lunch, and eat lighter than usual for dinner, along with more water and more fruits/veggies. I'll check out a local gym to join, and I'll walk to work more and I'll get my butt out of what I call the "demon chair" at home more often (my nice leather recliner by the fireplace where I read the paper and work from my laptop).

see DD and Toots what your pm did! Thanks (i think...).

As for the pantalone bianca festival, toots, sound wonderful... and worth any penance:wub:
 
Wow DD, 10 lbs since starting SoWell on SoWal! Here's to you:clap_1:

I will say that my not-too-often-but-well-intentioned visits to SoWell have indeed been helpful. I can't say I've been as successful as DD, but I have kept my "high weight" down about 4 lbs from what it was when I started.

So, OK, here's my new commitment -- I'll lose at least 5 lbs before my class reunion the Saturday after thanksgiving! I'll plan on having oatmeal or poached egg on toast in the mornings, a healthy choice meal for lunch, and eat lighter than usual for dinner, along with more water and more fruits/veggies. I'll check out a local gym to join, and I'll walk to work more and I'll get my butt out of what I call the "demon chair" at home more often (my nice leather recliner by the fireplace where I read the paper and work from my laptop).

see DD and Toots what your pm did! Thanks (i think...).

As for the pantalone bianca festival, toots, sound wonderful... and worth any penance:wub:

:clap_1: :clap_1: Good girl, Paula! No whippin' for you!! But, please check in as often as you can. :biggrin:
 
ok ok ok as I sit here, reading this eating a grilled cheese samich and drinking a diet cola I will write and confess.
I have not weighed in
I will not weigh in
I am in a slump
Water? What is that??:idontno:

There, the pm helped me write in but my motivation is GONE!!!:(

At least I did not cut into the big old pumpkin pie JDarg received today. It has been staring me in the face and I finally got to get rid of it. :biggrin:
 
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