SoWell on Sowal

[Teresa]

Honey, I've eaten enough southern cooking to last me, my children, and my grandchildren a lifetime. ;-) While it may taste good going down, it doesn't fit my dietary needs, and I can do fine without it.

SJ: I can relate to this, at least most of the time. but when I go home to my mom's house, I can eat some good fried chicken, mashed taters, butter beans, corn bread, collards... pound cake... and its like heaven. thankfully, its not a tradition at my house though. I would be seriously obese and I'm not kidding.

 

[Paula]

Yup, Tootsie, I find it helpful to use this site to articulate change plans and ideally hold myself accountable. I like reading about other people's ideas, too, and love it when DD (and now SJ) crack that whip!

 

[DD]

DAMN!!!

nice try darlene. IT WON"T WORK !!! :clap_1: looks like SJ is the assistant whip cracker (to our own DD - Head whip cracker). where is DD???

Yeah, I thought of that too, Darlene. I have decided to add MORE exercise this season instead of sitting on the couch vegging. SJ, you've really let us see your whip cracker side this week--:clap_1: :clap_1: well done!!
I'm here, Toots....been busy, been lurking. But I luv y'all!!

 

[Teresa]

DAMN!!!

Yeah, I thought of that too, Darlene. I have decided to add MORE exercise this season instead of sitting on the couch vegging. SJ, you've really let us see your whip cracker side this week--:clap_1: :clap_1: well done!!
I'm here, Toots....been busy, been lurking. But I luv y'all!!

Lurker!

 

[DD]

Well, the lurker has come out---and what I want to know is WHERE TF is everybody? Are y'all mourning Miss Kitty's departure so much that you can't even post? Are you still hungover? Feeling guilty about your calorie consumption? I know jdarg got in some good exercise today. Weigh-in tomorrow. If you don't weigh in, at least check in.

 

[Miss Kitty]

I am soooo bloated from my last week in sowal.

I don't own a scale.

 

[Mermaid]

I don't own a scale.

It's better for your sanity if you don't own one. Or, if you MUST own one, make sure it's rigged. :roll:

 

[Miss Kitty]

It's better for your sanity if you don't own one. Or, if you MUST own one, make sure it's rigged. :roll:

;-) ...the one I used to own was prone to rigging!!!

 

[Mermaid]

;-) ...the one I used to own was prone to rigging!!!

The best kind to have.

If the odds are in your favor, that is!

 

[Paula]

I'm checking in but I'm already dressed so I won't weigh myself today -- I'll weigh in tomorrow, but I think I'll be in pretty good shape because I was relatively well-behaved over the weekend.

I just can't get myself motivated, though, to check out the local indoor pools...