shakennotstirred
Beach Fanatic
Kimmifunn said:Just for the record....a spinning class AND a 30 minute abs class is NEVER funn after a weekend of fruity drinks. Jose and I pretty much just laid on the mat for the abs class. We just laid there and sweat.
You can't just pick right up with spinning. You gotta stick with it. You get away from it for even a minute and boom. It kills you when you go back. You go back to square one.
Spinning is a killer work out - I can lose 2 pounds in one workout. Although that darn seat never gets comfortable. And you are right. Once you get away from it, it is like starting all over again.
